Using the time - Ideas to help your reflections

Being Quiet can be difficult, but it can also be creative, therapeutic and very relaxing.

Allow yourself time and enjoy the space you have to do things that you don’t normally have the time to do. Here are some ideas – note some of the things are not about doing at all but more about ‘being’:


Move into a time of silence and stillness. You may want to have some music playing quietly in the background. During this time focus your thoughts on the Lord Jesus Christ and if they wander, just bring them back.


Ask the Lord to open your heart and your mind to His word and His Spirit ministering to you.